AuthordishwithdeeCategoryBreakfast, Snacks 1 bananan mashed
1 serving of protein powder
¼ tsp vanilla extract
1 dash cinnamon
1 dash salt
¼ tsp baking powder
1 tbsp cottage cheese or plain green yogurt
1 tbsp egg white
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combine all ingredients well and place in a ramekin sprayed with non stick spray and bake in a 4oo degree oven for  20 mins . Let cook for 5 and remove from ramekin . 2 ww points ( I just had to count the protein powder ) I used Devotion Salted Caramel Cone . I have a 10 % discountÂ
Ingredients
1 bananan mashed
1 serving of protein powder
¼ tsp vanilla extract
1 dash cinnamon
1 dash salt
¼ tsp baking powder
1 tbsp cottage cheese or plain green yogurt
1 tbsp egg white