AuthordishwithdeeCategoryBeverage, Breakfast 10 oz water
½ cup frozen spinach
½ cup frozen pineapple
1 serving of vanilla protein powder
½ cup nf greek yogurt or cottage cheese
1 tbsp almond butter ( I used powdered )
1 inch fresh ginger I used 2 frozen cubes
1 tbsp hemp seeds (optional )
1
Combine and blend in a blender
4 ww points and @340 calories (depends on yogurt vs cottage cheese )
33g carbs. 43g protein 7g Fat
Ingredients
10 oz water
½ cup frozen spinach
½ cup frozen pineapple
1 serving of vanilla protein powder
½ cup nf greek yogurt or cottage cheese
1 tbsp almond butter ( I used powdered )
1 inch fresh ginger I used 2 frozen cubes
1 tbsp hemp seeds (optional )