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Green Smoothie

Yields1 Serving

 10 oz water
 ½ cup frozen spinach
 ½ cup frozen pineapple
 1 serving of vanilla protein powder
 ½ cup nf greek yogurt or cottage cheese
 1 tbsp almond butter ( I used powdered )
 1 inch fresh ginger I used 2 frozen cubes
 1 tbsp hemp seeds (optional )
1

Combine and blend in a blender
4 ww points and @340 calories (depends on yogurt vs cottage cheese )
33g carbs. 43g protein 7g Fat

Nutrition Facts

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