Yields0.25 Servings
 ¼ mashed bananan
 ¼ egg
 ¼ tbsp black or unsweetened cocoa power of your choice
 ¼ tbsp sugar substitute of your choice I used monk fruit
1

Add everything to a bowl and mix well. Spray a ramekin or I would use a mug . Cook in microwave fo 3 mins . Check for doneness with a toothpick .
Zero points on Blue and Purple and 2 on Green
Add whipped cream of choice for added points

Ingredients

 ¼ mashed bananan
 ¼ egg
 ¼ tbsp black or unsweetened cocoa power of your choice
 ¼ tbsp sugar substitute of your choice I used monk fruit
Oreo (chocolate ) Souffle

By dishwithdee

Social Media Weight Loss Support Vliogger . I lost 116 pounds following the Weight Watchers Plan. I share what I learned and hope to help and inspire you to reach your weight loss potential .

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