1 mashed bananan
1 egg
1 tbsp black or unsweetened cocoa power of your choice
1 tbsp sugar substitute of your choice I used monk fruit
1
Add everything to a bowl and mix well. Spray a ramekin or I would use a mug . Cook in microwave fo 3 mins . Check for doneness with a toothpick .
Zero points on Blue and Purple and 2 on Green
Add whipped cream of choice for added points
Ingredients
1 mashed bananan
1 egg
1 tbsp black or unsweetened cocoa power of your choice
1 tbsp sugar substitute of your choice I used monk fruit
