1 Butternut Squash peeled and chopped
4 links of chicken sausage or turkey chopped
4 cups Chopped kale
1 ½ cups chicken stock
½ onion diced
1 apple peeled and diced
1
Sauté your squash until just tender add onion and sausage . cook for a few mins add your stock and kale and simmer low for 10 mins . Add your chopped apple . Add salt pepper and some garlic powder to taste .
Makes 4 nice portions for 3 points and Bites

Ingredients
1 Butternut Squash peeled and chopped
4 links of chicken sausage or turkey chopped
4 cups Chopped kale
1 ½ cups chicken stock
½ onion diced
1 apple peeled and diced
