AuthordishwithdeeCategoryDifficultyBeginner
Yields1 Serving
Prep Time10 minsCook Time20 minsTotal Time30 mins
 1 Butternut Squash peeled and chopped
 4 links of chicken sausage or turkey chopped
 4 cups Chopped kale
 1 ½ cups chicken stock
 ½ onion diced
 1 apple peeled and diced
1

Sauté your squash until just tender add onion and sausage . cook for a few mins add your stock and kale and simmer low for 10 mins . Add your chopped apple . Add salt pepper and some garlic powder to taste .
Makes 4 nice portions for 3 points and Bites

Ingredients

 1 Butternut Squash peeled and chopped
 4 links of chicken sausage or turkey chopped
 4 cups Chopped kale
 1 ½ cups chicken stock
 ½ onion diced
 1 apple peeled and diced
Butternut Squash and Kale Stew

By dishwithdee

Social Media Weight Loss Support Vliogger . I lost 116 pounds following the Weight Watchers Plan. I share what I learned and hope to help and inspire you to reach your weight loss potential .

Related Post

Leave a Reply