AuthordishwithdeeCategoryBreakfast ⅓ cup rolled oats
2 tbsp rolled oats
1 tbsp black cocoa powder or any cocoa
½ tbsp brown sugar replacement
½ ripe bananan
1 dash salt
⅓ milk of choice I used unsweetened almond
nuts and chocolate chips optional
2 tbsp egg white
1
Place all ingredients in blender cup and puree. Place in a 7oz ramekin and bake 350 degrees for 15-18 mins
4 points without the nuts and chips
@210 calories
Ingredients
⅓ cup rolled oats
2 tbsp rolled oats
1 tbsp black cocoa powder or any cocoa
½ tbsp brown sugar replacement
½ ripe bananan
1 dash salt
⅓ milk of choice I used unsweetened almond
nuts and chocolate chips optional
2 tbsp egg white