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Brownie Bake Oats

Yields1 Serving

 ⅓ cup rolled oats
 2 tbsp rolled oats
 1 tbsp black cocoa powder or any cocoa
 ½ tbsp brown sugar replacement
 ½ ripe bananan
 1 dash salt
 ⅓ milk of choice I used unsweetened almond
 nuts and chocolate chips optional
 2 tbsp egg white
1

Place all ingredients in blender cup and puree. Place in a 7oz ramekin and bake 350 degrees for 15-18 mins
4 points without the nuts and chips
@210 calories

Nutrition Facts

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