AuthordishwithdeeCategoryBreakfast ½ cup old fashioned oats
¾ cup milk of choice I used unsweetened Almond
2 tbsp unsweetened apple sauce
cinnamon
salt
¼ cup yogurt I use non fat
1 apple grated
¼ tsp extract of choice
2 tbsp chopped walnuts or nuts of your choice
chopped pear or berries
1 tbsp pumpkin seeds
1
combine all ingredients ( so save some for topping) and refrigerate overnight and enjoy
This for me was 7 ww points
and 8 BB bites on Healthi
Ingredients
½ cup old fashioned oats
¾ cup milk of choice I used unsweetened Almond
2 tbsp unsweetened apple sauce
cinnamon
salt
¼ cup yogurt I use non fat
1 apple grated
¼ tsp extract of choice
2 tbsp chopped walnuts or nuts of your choice
chopped pear or berries
1 tbsp pumpkin seeds