AuthordishwithdeeCategorySnacks 1 Can of white beans drained and rinsed
2 Cloves of garlic
1 ½ tbsp water or olive oil
¼ cup cottage cheese or yogurt
1 dash salt and pepper
1 tsp lemon juice you add more if you like
1
Combine all ingredients in your food processor or mini chop and blend until smooth . This dip is zero points unless you eat the whole thing . Then it is 1 ww point for the cottage cheese ( I used 1% )
Ingredients
1 Can of white beans drained and rinsed
2 Cloves of garlic
1 ½ tbsp water or olive oil
¼ cup cottage cheese or yogurt
1 dash salt and pepper
1 tsp lemon juice you add more if you like