AuthordishwithdeeCategory
Yields1 Serving
 1 lb Turkey sausage
 5 cups water or broth
 1 medium onion diced
 2 ribs of celery diced
 5 mini bell peppers
 ⅓ cup diced carrots
 15 oz can of diced tomatoes
 28 oz can of crushed tomatoes
 16 oz dried lentils I used red
 4 cloves of garlic mined
 2 tbsp bouillon I used vegtable
 1 tbsp dried oregano
 ½ tbsp red pepper flakes
 ½ cup fresh parsley
1

Brown the sausage and drain if needed . Add the rest of the ingredients and cook at a low simmer for 45 mins . Add more liquid if you want a more thinner soup .
150 calories and 1 WW point per 1 1/2 cup

Ingredients

 1 lb Turkey sausage
 5 cups water or broth
 1 medium onion diced
 2 ribs of celery diced
 5 mini bell peppers
 ⅓ cup diced carrots
 15 oz can of diced tomatoes
 28 oz can of crushed tomatoes
 16 oz dried lentils I used red
 4 cloves of garlic mined
 2 tbsp bouillon I used vegtable
 1 tbsp dried oregano
 ½ tbsp red pepper flakes
 ½ cup fresh parsley
Turkey Sausage and Lentil Soup

By dishwithdee

Social Media Weight Loss Support Vliogger . I lost 116 pounds following the Weight Watchers Plan. I share what I learned and hope to help and inspire you to reach your weight loss potential .

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