1 lb Turkey sausage
5 cups water or broth
1 medium onion diced
2 ribs of celery diced
5 mini bell peppers
⅓ cup diced carrots
15 oz can of diced tomatoes
28 oz can of crushed tomatoes
16 oz dried lentils I used red
4 cloves of garlic mined
2 tbsp bouillon I used vegtable
1 tbsp dried oregano
½ tbsp red pepper flakes
½ cup fresh parsley
1
Brown the sausage and drain if needed . Add the rest of the ingredients and cook at a low simmer for 45 mins . Add more liquid if you want a more thinner soup .
150 calories and 1 WW point per 1 1/2 cup

Ingredients
1 lb Turkey sausage
5 cups water or broth
1 medium onion diced
2 ribs of celery diced
5 mini bell peppers
⅓ cup diced carrots
15 oz can of diced tomatoes
28 oz can of crushed tomatoes
16 oz dried lentils I used red
4 cloves of garlic mined
2 tbsp bouillon I used vegtable
1 tbsp dried oregano
½ tbsp red pepper flakes
½ cup fresh parsley
