Yields1 Serving
  cup dried cranberries or apricots
 1 cup rolled oats
 ½ cup sunflower seeds
 1 tsp cinnamon
 ½ tsp salt
 ½ cup pumpkin seeds
 ¼ cup egg whites
 1 tsp vanilla extract
 ¼ cup sliced almonds
 ¼ cup chia seeds
 ¼ cup skinny syrup ( add by tbsp ) to make moist
 1 tbsp coconut flakes
1

To make these healthy oatmeal bars, first, combine all ingredients well. I would add the skinny syrup a little at a time to just moist. I did decrease the amount I used in the video. I place in a 8X8 pan that I lined with parchment paper and baked In a 400 degree oven for 25 mins
Makes 12 bars for 2pp for me
Link to WW app https://cmx.weightwatchers.com/details/MEMBERRECIPE:62dabc03c81b7226370cd800

healthy oat bars

Ingredients

  cup dried cranberries or apricots
 1 cup rolled oats
 ½ cup sunflower seeds
 1 tsp cinnamon
 ½ tsp salt
 ½ cup pumpkin seeds
 ¼ cup egg whites
 1 tsp vanilla extract
 ¼ cup sliced almonds
 ¼ cup chia seeds
 ¼ cup skinny syrup ( add by tbsp ) to make moist
 1 tbsp coconut flakes
Oatmeal Bars with Seeds and Fruit

By dishwithdee

Social Media Weight Loss Support Vliogger . I lost 116 pounds following the Weight Watchers Plan. I share what I learned and hope to help and inspire you to reach your weight loss potential .

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