AuthordishwithdeeCategoryBreakfast, Desserts 1 pear or apple diced ~ 1 ww diabetic point
½ cup cottage cheese or Greek yogurt ~ 2 ww points
½ tsp supriva or sf instant pudding mix
1 tbsp maple syrup or honey ( I used choc zero its 1 ww point )
¼ tsp cinnamon
1 tbsp pumpkin seeds
2 tsp crushed hemp ~ 1 ww point
1 tbsp granola 1 ww point
1 tsp sliced almonds
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Place fruit in a pan and sauté in butter spray for a few mins, Add your supriva or pudding mix to cottage cheese or yogurt . Top bowl with cooked fruit and toppings of your choice ( I used the ones above ) on the amounts and ingredients I used it came out to  6 ww diabetic points  229 calories , 37g carbs 16g protein, 16g fiber
Ingredients
1 pear or apple diced ~ 1 ww diabetic point
½ cup cottage cheese or Greek yogurt ~ 2 ww points
½ tsp supriva or sf instant pudding mix
1 tbsp maple syrup or honey ( I used choc zero its 1 ww point )
¼ tsp cinnamon
1 tbsp pumpkin seeds
2 tsp crushed hemp ~ 1 ww point
1 tbsp granola 1 ww point
1 tsp sliced almonds