AuthordishwithdeeCategoryBreakfast 1 Banana mashed
1 ½ tbsp egg whites
2 tbsp ricotta cheese/cottage cheese
1 tbsp unsweetened apple sauce
¼ tsp Salt
½ tsp baking powder
½ cup flour
2 tbsp sweetener of your choice I use Lakanto
1 tsp vanilla extract
1 dash cinnamon
1
Combine all ingredients well and place in your mini dash rice cooker and cook for 2 cycles. If you dash wont cook on a second cycle ( let it cool )
5 points for the ingredients I used.
I felt it was very filling and I only ate half .
Ingredients
1 Banana mashed
1 ½ tbsp egg whites
2 tbsp ricotta cheese/cottage cheese
1 tbsp unsweetened apple sauce
¼ tsp Salt
½ tsp baking powder
½ cup flour
2 tbsp sweetener of your choice I use Lakanto
1 tsp vanilla extract
1 dash cinnamon