AuthordishwithdeeCategoryBreakfast 40 g Oat flour
27 g vanilla protein powder , one serving
1 tbsp sweetener of your choice I used allulose
½ tsp baking powder
80 ml milk of choice I used fat free (more it too dry )
40 g Non Fat Greek yogurt
½ tsp almond extract
10 g sliced almonds for topping
1
Preheat oven to 350 degrees .Combine all ingredients in a bowl and place in a sprayed ramekin and top with the almonds . bake for 20-15 mins . 8 ww points 372 calories  34 g protein
Ingredients
40 g Oat flour
27 g vanilla protein powder , one serving
1 tbsp sweetener of your choice I used allulose
½ tsp baking powder
80 ml milk of choice I used fat free (more it too dry )
40 g Non Fat Greek yogurt
½ tsp almond extract
10 g sliced almonds for topping