AuthordishwithdeeCategoryBreakfast ⅓ cup rolled oats
⅓ cup orange juice ( they used fresh (squeezed )
1 tsp chia seeds (optional )
⅓ cup nf greek Plain yogurt
½ chopped apple small
fresh blueberries
1 tbsp chopped walnuts or nuts of your choice
squeeze of lemon
1 tsp honey over top
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Combine oats and juice (and chia ) and let sit overnight . Next Morning add the rest of the ingredients  and enjoy . 6ww points 302 calories  50g carbs 13g protein 5g Fiber  based on the ingredients I used. I used trader joes peach mango juice .Â
Ingredients
⅓ cup rolled oats
⅓ cup orange juice ( they used fresh (squeezed )
1 tsp chia seeds (optional )
⅓ cup nf greek Plain yogurt
½ chopped apple small
fresh blueberries
1 tbsp chopped walnuts or nuts of your choice
squeeze of lemon
1 tsp honey over top