¾ cup cottage cheese or yogurt
¼ serving of vanilla protein or 1 tsp of sf pudding mix
2 tbsp almond flour or oat flout or coconut flour
chocolate chips as many as you want to count
½ tsp suprivia (optional )
1
combine all ingredients and chill . You count this for the serving you have and the ingredients you used . Â I ate mine in 3 servings as an after dinner snack Â

Ingredients
¾ cup cottage cheese or yogurt
¼ serving of vanilla protein or 1 tsp of sf pudding mix
2 tbsp almond flour or oat flout or coconut flour
chocolate chips as many as you want to count
½ tsp suprivia (optional )
