Corn Muffin in a Mug

Yields1 Serving

1 egg whisked

1 ½ tbsp NF Greek Yogurt

1 tbsp AP Flour

2 tbsp corn meal

2 tbsp sugar replacement

1 tsp baking powder

1 dash salt

1 tbsp corn (optional )

combine all ingredients well. Spray a large mug with non stick spray and dump your mixture in . Cook in microwave for 2 minutes. Remove from mug and let cool . Make a great breakfast muffin toasted or served with your favorite chili . Its a nice size muffin

3 ww points

Nutrition Facts

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Corn Muffin in a Mug