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Caramel Banana Over Night Oats

Yields1 Serving

 3 mashed bananan
 1 ½ cups oats
 1 ½ cups carmel protein I use premier
 3 tsp chia seeds
 1 cup nf Greek Yogurt
 3 tbsp milk of choice
 6 tsp caramel skinny syrup or caramel extract
 ¾ tsp cinnamon
 3 dashes salt
1

Combine all ingredients in a jar at night and let it sit overnight . Next morning place in a bowl and top with your favorite toppings.I use 1 tbsp of pumpkin seeds, 1 tsp crushed hemp and 13 lily chips and a some twix dust

Nutrition Facts

3 servings

Serving size